Hafer & Joghurt
Packaged product Produits laitiers et oeufs Schärdinger
Hafer & Joghurt contains 74 kcal per 100 g. A serving, 100 g (100 g) provides about 74 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 46 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars7,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat2,1 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat1,4 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium108 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schärdinger
- Barcode
- 9066001205500
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Yogourts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Franse halfvolle kwark Melkan | 74 | 7,5 g | 3,9 g | 3,1 g |
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| TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE Marks And Spencer’s | 74 | 2,8 g | 10,8 g | 2,2 g |
| strawberry Yoghurt Oxford | 74 | 3,5 g | 10,5 g | 2 g |
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| Vanilleyoghurt halfvol Jumbo | 74 | 3 g | 11,8 g | 1,6 g |
| Yogurt greco Esselunga | 74 | 8 g | 9,3 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer & Joghurt?
100 g of Hafer & Joghurt has 74 kcal. Serving, 100 g (100 g): about 74 kcal.
How much protein is in Hafer & Joghurt?
Hafer & Joghurt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Hafer & Joghurt?
Hafer & Joghurt has 8,5 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer & Joghurt?
Hafer & Joghurt contains 2,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Hafer & Joghurt?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9066001205500. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.