Haas Avocado
Packaged product Autres aliments Del Monte
Haas Avocado contains 171 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 120 kcal.
Roughly 78 % of its calories come from fat, with 19 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7,1 mg | 0,3 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars | not reported | |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 7,1 µg | 0,8 % |
| Calcium L | 12,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 19 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of autres aliments (median 7 g)
- Fiber7,1 gin the top quarter of autres aliments (median 1,9 g)
- Fat15,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
- Sodium7,1 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Monte
- Barcode
- 0717524401427
- Label serving
- 1 portion (70 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully cooked al pastor H-E-B | 171 | 14,3 g | 2,1 g | 11,4 g |
| Mochi vanille Natrel | 171 | 2,9 g | 30 g | 4,3 g |
| Tartar de Salmón Noruego Ahumado Carrefour | 171 | 19 g | 0,5 g | 10,3 g |
| Bison haché Natural frontier | 171 | 21,4 g | 0 g | 10 g |
| Finish cold smoked rainbow trout trio Preferred selection | 171 | 20 g | 1,4 g | 10 g |
| Mexican Style Dainty | 171 | 4,3 g | 38,6 g | 0,43 g |
| Mone M&S FOOD * HASH BROWN TOPPLE TOWER WITH A TAN Marks & Spencer | 171 | 1,4 g | 19,1 g | 9,4 g |
| Langka Bulacan | 171 | 0,21 g | 43,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haas Avocado?
100 g of Haas Avocado has 171 kcal. Serving, 1 portion, 70 g (70 g): about 120 kcal.
How much protein is in Haas Avocado?
Haas Avocado contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 70 g (70 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Haas Avocado?
Haas Avocado has 8,6 g of total carbohydrates per 100 g, including 7,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haas Avocado?
Haas Avocado contains 15,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Haas Avocado?
100 g contains 7,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717524401427. License: ODbL 1.0 (Open Food Facts). Source record dated 12 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.