Gyozas
Packaged product Autres aliments Gallo
Gyozas contains 178 kcal per 100 g. A serving, 144.0 g (144 g) provides about 256 kcal.
Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 54 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for autres aliments (median 7 g)
- Fiber3,8 gabove the median for autres aliments (median 1,9 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
- Fat4,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium326 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8436558315433
- Label serving
- 144.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche nougat framboise La Balade Gourmande | 178 | 1,7 g | 30,2 g | 5,5 g |
| kebap Hildas | 178 | 22 g | 0,4 g | 9,7 g |
| Poulet-Schenkel gewürzt Bell | 178 | 17 g | 0,5 g | 12 g |
| Taboulé moule crevette à la provençale Delpierre | 178 | 6,9 g | 17 g | 9,1 g |
| Picnic bog Tulip | 178 | 17 g | 0,5 g | 12 g |
| Honing mosterd Trophy smaak makers | 178 | 5,1 g | 26 g | 4,8 g |
| Risotto de boulghour Monop' | 178 | 4,3 g | 12 g | 12 g |
| Haché aux bons légumes à la mexicaine Socopa | 178 | 11 g | 8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyozas?
100 g of Gyozas has 178 kcal. Serving, 144.0 g (144 g): about 256 kcal.
How much protein is in Gyozas?
Gyozas contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 12,8 g in serving, 144.0 g (144 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Gyozas?
Gyozas has 23 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyozas?
Gyozas contains 4,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Gyozas?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436558315433. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.