Gyozas

Packaged product Andre fødevarer Gallo

Gyozas contains 178 kcal per 100 g. A serving, 144.0 g (144 g) provides about 256 kcal.

Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gyozas by Gallo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
8,9 gprotein
23 gcarbohydrates
4,8 gfat
256kcal in serving, 144.0 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 4,8 g 6 %
Saturated fat L 1,1 g 6 %
Sodium L 326 mg 14 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 3,8 g 14 %
Total sugars L 1,8 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 54 %Fat: 25 %178kcal / 100 g
  • Protein 21 %
  • Carbohydrates 54 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for andre fødevarer (median 7 g)
  • Fiber3,8 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars1,8 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat4,8 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium326 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gallo
Barcode
8436558315433
Label serving
144.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gyozas?

100 g of Gyozas has 178 kcal. Serving, 144.0 g (144 g): about 256 kcal.

How much protein is in Gyozas?

Gyozas contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 12,8 g in serving, 144.0 g (144 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Gyozas?

Gyozas has 23 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyozas?

Gyozas contains 4,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Gyozas?

100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436558315433. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.