Guisantes
Packaged product Haricots et légumineuses Gvtarra
Guisantes contains 48 kcal per 100 g. A serving, 215 g (215 g) provides about 103 kcal.
Roughly 55 % of its calories come from carbohydrates, with 45 % from protein and 0 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,4 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,2 gabove the median for haricots et légumineuses (median 3,8 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gvtarra
- Barcode
- 8435307402950
- Label serving
- 215 g
- Category
- legumes-en-bocal
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles Enteros Negros herdez | 77 | 4,8 g | 13,8 g | 0,3 g |
| Mongetes cuites Bonpreu | 81 | 5,3 g | 12 g | 0 g |
| Frijoles negros GOYA EN ESPAÑA S.A.U. | 85 | 4,6 g | 13 g | 1,5 g |
| Garbanzos con espinacas y bacalao la ermita | 101 | 7 g | 7 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guisantes?
100 g of Guisantes has 48 kcal. Serving, 215 g (215 g): about 103 kcal.
How much protein is in Guisantes?
Guisantes contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,7 g in serving, 215 g (215 g). About 45 % of its calories come from protein.
How many carbs are in Guisantes?
Guisantes has 5,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guisantes?
Guisantes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Guisantes?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435307402950. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.