How many calories are in Guisantes?

100 g of Guisantes has 48 kcal. Serving, 215 g (215 g): about 103 kcal.

How much protein is in Guisantes?

Guisantes contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 9.7 g in serving, 215 g (215 g). About 45% of its calories come from protein.

How many carbs are in Guisantes?

Guisantes has 5.5 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guisantes?

Guisantes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Guisantes?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Guisantes

Packaged product Beans and Legumes Gvtarra

Guisantes contains 48 kcal per 100 g. A serving, 215 g (215 g) provides about 103 kcal.

Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 g

4.5 gprotein

5.5 gcarbohydrates

0 gfat

103kcal in serving, 215 g (215 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	5.5 g	2%
Dietary fiber L	4.2 g	15%
Total sugars L	2.4 g
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber4.2 gabove the median for beans and legumes (median 3.8 g)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gvtarra
Barcode: 8435307402950
Label serving: 215 g
Category: Legumes en bocal
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Frijoles negros GOYA EN ESPAÑA S.A.U.	85	4.6 g	13 g	1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8435307402950. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.