Gruszka
Packaged product Produits laitiers et oeufs Go Vege
Gruszka contains 59 kcal per 100 g. A serving, 150 g (150 g) provides about 89 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 106 kcal per 100 g across 253 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the top quarter of produits laitiers et oeufs (median 0,7 g)
- Fiber0,5 gin the lowest quarter of produits laitiers et oeufs (median 0,58 g)
- Sugars7,5 gabove the median for produits laitiers et oeufs (median 6,3 g)
- Fat0,9 gin the lowest quarter of produits laitiers et oeufs (median 6,7 g)
- Saturated fat0,7 gin the lowest quarter of produits laitiers et oeufs (median 5,9 g)
- Sodium8 mgin the lowest quarter of produits laitiers et oeufs (median 20 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Vege
- Barcode
- 5901104007009
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogourts de lait de coco
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
84% baza roślinna (woda, ekstrakt miąższu z kokosa, białka bobu, białka grochu), cukier, 3,9% gruszki (2,5% przecier gruszkowy z zagęszczonego przecieru, 1,4% gruszki), skrobia modyfikowana, koncentrat z marchwi, naturalny aromat, babka płesznik w proszku, zagęszczony sok z cytryny, wegańskie kultury bakterii jogurtowych.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Brassés Mangue bledina | 58 | 0,37 g | 8,3 g | 2,5 g |
| Plant-Based Yogurt Coconut Unsweetened Plain Silk | 61 | 1,7 g | 5,2 g | 3,9 g |
| Coco nature Boni | 62 | 0,5 g | 6 g | 4 g |
| VEGEtal BRASSE NATURE Carrefour | 62 | 0 g | 6,1 g | 4 g |
| VEGEtal Vegangurt kokos naturalny Carrefour | 65 | 0,5 g | 4,4 g | 5 g |
| Begetal de coco Kaiku | 66 | 0,4 g | 8,7 g | 3,2 g |
| Yaourt végétal au lait de coco Milsani | 66 | 0,5 g | 5,1 g | 4,9 g |
| Begetal de Coco natural sin azucares añadidos Kaiku | 67 | 0,5 g | 4,5 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gruszka?
100 g of Gruszka has 59 kcal. Serving, 150 g (150 g): about 89 kcal.
How much protein is in Gruszka?
Gruszka contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in serving, 150 g (150 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 0,7 g).
How many carbs are in Gruszka?
Gruszka has 10,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gruszka?
Gruszka contains 0,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Gruszka?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901104007009. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.