Gruszka

Packaged product Dairy and Eggs Go Vege

Gruszka contains 59 kcal per 100 g. A serving, 150 g (150 g) provides about 89 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 105 kcal per 100 g across 269 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gruszka by Go Vege, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
1.7 gprotein
10.7 gcarbohydrates
0.9 gfat
89kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.7 g 4%
Sodium L 8 mg 0.3%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 7.5 g
Added sugars L 8 g 16%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%59kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Fiber0.5 gin the lowest quarter of dairy and eggs (median 0.57 g)
  • Sugars7.5 gabove the median for dairy and eggs (median 6.4 g)
  • Fat0.9 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 5.8 g)
  • Sodium8 mgin the lowest quarter of dairy and eggs (median 20 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Vege
Barcode
5901104007009
Quantity
150 g
Label serving
150 g
Category
Coconutmilk yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

84% baza roślinna (woda, ekstrakt miąższu z kokosa, białka bobu, białka grochu), cukier, 3,9% gruszki (2,5% przecier gruszkowy z zagęszczonego przecieru, 1,4% gruszki), skrobia modyfikowana, koncentrat z marchwi, naturalny aromat, babka płesznik w proszku, zagęszczony sok z cytryny, wegańskie kultury bakterii jogurtowych.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Coco nature Boni 62 0.5 g 6 g 4 g
VEGEtal BRASSE NATURE Carrefour 62 0 g 6.1 g 4 g
VEGEtal Vegangurt kokos naturalny Carrefour 65 0.5 g 4.4 g 5 g
Begetal de coco Kaiku 66 0.4 g 8.7 g 3.2 g
Yaourt végétal au lait de coco Milsani 66 0.5 g 5.1 g 4.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901104007009. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gruszka?

100 g of Gruszka has 59 kcal. Serving, 150 g (150 g): about 89 kcal.

How much protein is in Gruszka?

Gruszka contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 150 g (150 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.7 g).

How many carbs are in Gruszka?

Gruszka has 10.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gruszka?

Gruszka contains 0.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Gruszka?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.