Grüne Oliven
Grüne Oliven contains 262 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 189 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 1 101 mg | 48 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the top quarter of légumes (median 1,4 g)
- Sugars0,5 gin the top quarter of légumes (median 0,2 g)
- Fat26 gin the top quarter of légumes (median 18 g)
- Saturated fat3,2 gin the top quarter of légumes (median 2,7 g)
- Sodium1 101 mgbelow the median for légumes (median 1 384 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256822077
- Category
- Marinated olives
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas Malagueñas Vegecampo | 255 | 1,4 g | 0,9 g | 26,2 g |
| Olive leccino denocciolate condite Madama Oliva | 247 | 1,5 g | 3,5 g | 23,8 g |
| Olives amb pinyol Mojo Picón Bonpreu | 243 | 1,5 g | 3,6 g | 24 g |
| Aceitunas aliñadas Alteza | 240 | 14 g | 0,3 g | 25 g |
| Berbère (Ail, cumin, piment doux, laurier) Croc'frais | 287 | 1,5 g | 1,2 g | 30,5 g |
| Panaché Pimenté Tropic Apéro | 236 | 1,4 g | 1,2 g | 24 g |
| Colossal Greek Mixed Olives M&S Food | 235 | 1,6 g | 2,4 g | 23,9 g |
| Aceitunas con mojo picón Lupy | 232 | 1,5 g | 1,6 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Oliven?
100 g of Grüne Oliven has 262 kcal.
How much protein is in Grüne Oliven?
Grüne Oliven contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,4 g).
How many carbs are in Grüne Oliven?
Grüne Oliven has 2,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Oliven?
Grüne Oliven contains 26 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Grüne Oliven?
100 g contains 1 101 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256822077. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.