Grüne Oliven Bio
Packaged product Légumes Naturaplan
Grüne Oliven Bio contains 122 kcal per 100 g. A serving, 100.0 g (100 g) provides about 122 kcal.
Roughly 93 % of its calories come from fat, with 3 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars | not reported | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of légumes (median 2,5 g)
- Fiber3,3 gin the top quarter of légumes (median 2 g)
- Fat12 gabove the median for légumes (median 5,4 g)
- Saturated fat2 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 5621535247323
- Label serving
- 100.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green thai curry Waitrose | 122 | 7,8 g | 12,1 g | 4,4 g |
| Olives à l'andalouse Carapelli | 122 | 1,3 g | 0 g | 12 g |
| Salade nordique leclerc Leclerc | 122 | 11 g | 1,8 g | 7,7 g |
| Vegetable Cutlet Viswas | 122 | 2,3 g | 21,7 g | 2,9 g |
| Olives entières lucques Croc' frais | 122 | 1,7 g | 0 g | 12 g |
| Caesar Salad Kit Coles | 122 | 4,6 g | 8,1 g | 7,7 g |
| Tzatziki salad Aida | 122 | 4,9 g | 5,4 g | 9 g |
| Roast Potatoes Morrisons | 122 | 1,9 g | 19,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Oliven Bio?
100 g of Grüne Oliven Bio has 122 kcal. Serving, 100.0 g (100 g): about 122 kcal.
How much protein is in Grüne Oliven Bio?
Grüne Oliven Bio contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100.0 g (100 g). About 3 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Grüne Oliven Bio?
Grüne Oliven Bio has 1 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Oliven Bio?
Grüne Oliven Bio contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5621535247323. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.