Caesar Salad Kit
Packaged product Légumes Coles
Caesar Salad Kit contains 122 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 153 kcal.
Roughly 58 % of its calories come from fat, with 27 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0,08 g | |
| Sodium L | 431 mg | 19 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,9 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 27 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for légumes (median 2,5 g)
- Fiber1,2 gbelow the median for légumes (median 2 g)
- Sugars1,9 gbelow the median for légumes (median 2,1 g)
- Fat7,7 gabove the median for légumes (median 5,2 g)
- Saturated fat1,8 gabove the median for légumes (median 1,1 g)
- Sodium431 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade nordique leclerc Leclerc | 122 | 11 g | 1,8 g | 7,7 g |
| Vegetable Cutlet Viswas | 122 | 2,3 g | 21,7 g | 2,9 g |
| Green thai curry Waitrose | 122 | 7,8 g | 12,1 g | 4,4 g |
| Olives à l'andalouse Carapelli | 122 | 1,3 g | 0 g | 12 g |
| Lime pickle Natco | 122 | 3,1 g | 12 g | 6,9 g |
| Olives entières lucques Croc' frais | 122 | 1,7 g | 0 g | 12 g |
| Grüne Oliven Bio Naturaplan | 122 | 0,9 g | 1 g | 12 g |
| Tzatziki salad Aida | 122 | 4,9 g | 5,4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad Kit?
100 g of Caesar Salad Kit has 122 kcal. Serving, 1 portion, 125 g (125 g): about 153 kcal.
How much protein is in Caesar Salad Kit?
Caesar Salad Kit contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,8 g in serving, 1 portion, 125 g (125 g). About 15 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Caesar Salad Kit?
Caesar Salad Kit has 8,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad Kit?
Caesar Salad Kit contains 7,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Caesar Salad Kit?
100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645489018. License: ODbL 1.0 (Open Food Facts). Source record dated 10 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.