Ground Beef

Packaged product Viande ShopRite

Ground Beef contains 152 kcal per 100 g. A serving, 112 g (112 g) provides about 170 kcal.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 212 kcal per 100 g across 59 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef by ShopRite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
20,5 gprotein
0 gcarbohydrates
7,1 gfat
170kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 58 mg 19 %
Sodium L 62,5 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,5 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Fat: 44 %152kcal / 100 g
  • Protein 56 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,5 gabove the median for viande (median 20 g)
  • Fat7,1 gin the lowest quarter of viande (median 15 g)
  • Saturated fat2,7 gin the lowest quarter of viande (median 6 g)
  • Sodium62,5 mgbelow the median for viande (median 67 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ShopRite
Barcode
2805613630341
Quantity
1.38 lb
Label serving
112 g
Category
Viandes hachées
Nutri-Score
B as computed by Open Food Facts

Ingredients

FRESH ShopRite GROUND Beef 93% LEAN 7% FAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Ground Beef Verde 152 20,5 g 0 g 7,1 g
Irish Lean Beef Steak Mince Irish Country 133 20,8 g 1,5 g 4,8 g
British Beef Lean Steak Mince - 5% Fat Tesco 132 21,9 g 0 g 4,9 g
Lean Irish Beef Mince Dunnes 129 12 g 0 g 4,9 g
Lean Irish Beef Mince Dunnes Stores 129 20 g 0 g 4,9 g
Beef steak mince Lidl 127 21,9 g 0,1 g 4,2 g
100% Ground Beef St. Helens BEEF 177 20,4 g 0 g 9,7 g
Ground Beef 365 Whole Foods Market 177 20,3 g 0 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 152 kcal. Serving, 112 g (112 g): about 170 kcal.

Is Ground Beef high in protein?

Ground Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 112 g (112 g). About 56 % of its calories come from protein. Compared with other viande, that is above the median (median 20 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef?

Ground Beef contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Ground Beef?

100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2805613630341. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.