100% Ground Beef
Packaged product Viande St. Helens BEEF
100% Ground Beef contains 177 kcal per 100 g. A serving, 113 g (113 g) provides about 200 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 211 kcal per 100 g across 90 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 54 g | |
| Cholesterol L | 66,4 mg | 22 % |
| Sodium L | 66,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gin the top quarter of viande (median 19,7 g)
- Fat9,7 gbelow the median for viande (median 15 g)
- Saturated fat4 gbelow the median for viande (median 6 g)
- Sodium66,4 mgbelow the median for viande (median 67 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St. Helens BEEF
- Barcode
- 0826794000398
- Quantity
- 16 oz
- Label serving
- 113 g
- Category
- Viandes hachées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
LEAN GROUND BEEF 20% FAT 100% GROUND BEEF 90% LEAN 10% FAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 365 Whole Foods Market | 177 | 20,3 g | 0 g | 9,7 g |
| Angus Ground Beef 90% Lean Private Selection | 179 | 19,6 g | 0 g | 9,8 g |
| Rundergehakt mager Lidl | 173 | 19,5 g | 0 g | 10,6 g |
| Hakket oksekød. 8-12% Coop | 172 | 21 g | 0 g | 10 g |
| 88% lean ground beef Costco | 188 | 19,6 g | 0 g | 11,6 g |
| Jean Rozé viande hachée vrac 15% MG la barquette 400 gr Jean Rozé | 192 | 19 g | 0,5 g | 13 g |
| Kjøttdeig Nordfjord | 200 | 18 g | 0 g | 14 g |
| Organic Ground Beef Verde | 152 | 20,5 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Ground Beef?
100 g of 100% Ground Beef has 177 kcal. Serving, 113 g (113 g): about 200 kcal.
Is 100% Ground Beef high in protein?
100% Ground Beef contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 113 g (113 g). About 48 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 19,7 g).
How many carbs are in 100% Ground Beef?
100% Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Ground Beef?
100% Ground Beef contains 9,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in 100% Ground Beef?
100 g contains 66,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0826794000398. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "100% GROUND BEEF". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.