Grießbrei
Packaged product Autres aliments RUF
Grießbrei contains 98 kcal per 100 g. A serving, 296 g (296 g) provides about 291 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,2 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 7 g)
- Sugars10,2 gabove the median for autres aliments (median 3,4 g)
- Fat1,5 gbelow the median for autres aliments (median 6,5 g)
- Sodium44 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUF
- Barcode
- 4002809018053
- Quantity
- 92g
- Label serving
- 296 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo casereccio Bofrost | 98 | 1,5 g | 5,4 g | 7,6 g |
| Puten-Schnitzel, aus dem Brustfilet geschnitten, frisch Gut Ponholz | 98 | 23,9 g | 0,1 g | 0,9 g |
| Mexican Stovetop Penne be fitfood | 98 | 9 g | 6,1 g | 3,8 g |
| Thinly Sliced English Leg Han Berg | 99 | 14,6 g | 3 g | 3,2 g |
| Primal Loaded Animal | 99 | 0 g | 14,8 g | 0 g |
| Iogurt la fageda gust llimona La Fageda | 99 | 3,2 g | 14,3 g | 3 g |
| いつもおいしいかに風味かまぼこ フジミツ | 99 | 9,3 g | 12,4 g | 1,3 g |
| Oreilles d’ânes La maison du tourton | 98 | 3,7 g | 12,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grießbrei?
100 g of Grießbrei has 98 kcal. Serving, 296 g (296 g): about 291 kcal.
How much protein is in Grießbrei?
Grießbrei contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 10,7 g in serving, 296 g (296 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Grießbrei?
Grießbrei has 17,1 g of total carbohydrates per 100 g, including 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grießbrei?
Grießbrei contains 1,5 g of fat per 100 g.
How much sodium is in Grießbrei?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809018053. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.