Grießbrei
Packaged product Andre fødevarer RUF
Grießbrei contains 98 kcal per 100 g. A serving, 296 g (296 g) provides about 291 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,2 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for andre fødevarer (median 7 g)
- Sugars10,2 gabove the median for andre fødevarer (median 3,4 g)
- Fat1,5 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium44 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUF
- Barcode
- 4002809018053
- Quantity
- 92g
- Label serving
- 296 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo casereccio Bofrost | 98 | 1,5 g | 5,4 g | 7,6 g |
| Puten-Schnitzel, aus dem Brustfilet geschnitten, frisch Gut Ponholz | 98 | 23,9 g | 0,1 g | 0,9 g |
| Mexican Stovetop Penne be fitfood | 98 | 9 g | 6,1 g | 3,8 g |
| Thinly Sliced English Leg Han Berg | 99 | 14,6 g | 3 g | 3,2 g |
| Primal Loaded Animal | 99 | 0 g | 14,8 g | 0 g |
| Iogurt la fageda gust llimona La Fageda | 99 | 3,2 g | 14,3 g | 3 g |
| いつもおいしいかに風味かまぼこ フジミツ | 99 | 9,3 g | 12,4 g | 1,3 g |
| Oreilles d’ânes La maison du tourton | 98 | 3,7 g | 12,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grießbrei?
100 g of Grießbrei has 98 kcal. Serving, 296 g (296 g): about 291 kcal.
How much protein is in Grießbrei?
Grießbrei contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 10,7 g in serving, 296 g (296 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Grießbrei?
Grießbrei has 17,1 g of total carbohydrates per 100 g, including 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grießbrei?
Grießbrei contains 1,5 g of fat per 100 g.
How much sodium is in Grießbrei?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809018053. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.