Grießbrei
Packaged product Other Foods RUF
Grießbrei contains 98 kcal per 100 g. A serving, 296 g (296 g) provides about 291 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10.2 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7.4 g)
- Sugars10.2 gabove the median for other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Sodium44 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUF
- Barcode
- 4002809018053
- Quantity
- 92g
- Label serving
- 296 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo casereccio Bofrost | 98 | 1.5 g | 5.4 g | 7.6 g |
| Puten-Schnitzel, aus dem Brustfilet geschnitten, frisch Gut Ponholz | 98 | 23.9 g | 0.1 g | 0.9 g |
| Côtelette De Veau Delhaize | 98 | 20.3 g | 0 g | 1.8 g |
| Mexican Stovetop Penne be fitfood | 98 | 9 g | 6.1 g | 3.8 g |
| Vegane Chunks (Fein Gewürzt) Spar Veggie | 98 | 20 g | 4.5 g | 0.4 g |
| Iogurt la fageda gust llimona La Fageda | 99 | 3.2 g | 14.3 g | 3 g |
| 豚ひき肉トマトビーフン 生活クラブ | 99 | 5.6 g | 12.1 g | 3.1 g |
| Bouillabaisse Grön Ko | 99 | 4.8 g | 7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002809018053. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.