Griego
Packaged product Autres aliments Alpina
Griego contains 79 kcal per 100 g. A serving, 1 bottle, 240 g (240 g) provides about 190 kcal.
Roughly 38 % of its calories come from protein, with 37 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,2 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 72,1 mg | 3 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 12 µg | 1 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 25 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for autres aliments (median 7 g)
- Sugars4,2 gabove the median for autres aliments (median 3,4 g)
- Fat3,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium72,1 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpina
- Barcode
- 7702001170647
- Quantity
- 18g
- Label serving
- 1 bottle (240 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Altadena Protien Lactose Free Altadena | 79 | 6,3 g | 5,4 g | 3,8 g |
| Kefir Ronnybrook | 79 | 3,3 g | 10 g | 2,9 g |
| Crékix Yogurisimo | 79 | 4,8 g | 11,7 g | 0,83 g |
| activia Activia | 79 | 2,9 g | 10,3 g | 2,9 g |
| Wraps Brown Albany | 79 | 7,9 g | 3 g | 6,9 g |
| Up & Go Sanitarium | 79 | 3,3 g | 11,4 g | 1,8 g |
| Vintersaga IKEA | 79 | 0 g | 19,2 g | 0 g |
| Caramel Crunch Sundae Brooklyn Cup | 79 | 2,3 g | 16,9 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griego?
100 g of Griego has 79 kcal. Serving, 1 bottle, 240 g (240 g): about 190 kcal.
How much protein is in Griego?
Griego contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 18 g in serving, 1 bottle, 240 g (240 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Griego?
Griego has 5 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griego?
Griego contains 3,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Griego?
100 g contains 72,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702001170647. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.