Griddle Waffles
Packaged product Pain et produits cuits au four Griddle
Griddle Waffles contains 283 kcal per 100 g. A serving, 1 waffle, 40 g (40 g) provides about 113 kcal.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 448 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 11 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the top quarter of pain et produits cuits au four (median 6,3 g)
- Fiber4 gin the top quarter of pain et produits cuits au four (median 2 g)
- Sugars11 gbelow the median for pain et produits cuits au four (median 28 g)
- Fat14,5 gbelow the median for pain et produits cuits au four (median 19,1 g)
- Saturated fat2,5 gbelow the median for pain et produits cuits au four (median 8,7 g)
- Sodium200 mgin the lowest quarter of pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Griddle
- Barcode
- 5060632490056
- Label serving
- 1 waffle (40 g)
- Category
- Gaufrettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wholegrain wheat flour, sunflower oil, chocolate 7% (cocoa mass, sugar, dextrose, emulsifier: lecithin (soya)), sugar, soya flour, raising agents (monocalcium phosphate, sodium bicarbonate), salt. Allergen Info: For allergens see ingredients in bold. Made in a facility that handles milk and egg. At least 40% less sugar than the average waffle available in UK retail (but no less tasty!) No artificial sweeteners, colours, flavours or preservatives. Recycling Information Cardboard Box: Please recycle me Nutrition Energy Fat of which Carbohyd of which Fibre Protein Salt Storage: Ke (0-6°C) for Let's Talk hello@wea MH Pantry 50 Eastcast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSucreSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Kinnikinnick Foods Inc. | 284 | 2,7 g | 51,4 g | 9,5 g |
| Minis Homestyle Waffles Eggo | 280 | 5,4 g | 47,3 g | 8,6 g |
| Waffles Waffle Shop | 285 | 7,9 g | 31,3 g | 14,1 g |
| Blueberry flavour waffles Compliments | 286 | 5,7 g | 41,4 g | 11,4 g |
| Gauffre Bleuets Sans nom | 286 | 7,1 g | 42,9 g | 10 g |
| Blueberry waffles Great Value | 286 | 5,7 g | 44,3 g | 8,6 g |
| Blueberry flavoured waffles Great Value | 286 | 5,7 g | 44,3 g | 8,6 g |
| Gauffres bleuets No Name | 286 | 7,1 g | 42,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griddle Waffles?
100 g of Griddle Waffles has 283 kcal. Serving, 1 waffle, 40 g (40 g): about 113 kcal.
Is Griddle Waffles high in protein?
Griddle Waffles contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,1 g in serving, 1 waffle, 40 g (40 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 6,3 g).
How many carbs are in Griddle Waffles?
Griddle Waffles has 23,8 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griddle Waffles?
Griddle Waffles contains 14,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Griddle Waffles?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060632490056. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.