Griddle Waffles
Packaged product Pan y productos horneados Griddle
Griddle Waffles contains 283 kcal per 100 g. A serving, 1 waffle, 40 g (40 g) provides about 113 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 448 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 23,8 g | 9% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 11 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the top quarter of pan y productos horneados (median 6,3 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2 g)
- Sugars11 gbelow the median for pan y productos horneados (median 28 g)
- Fat14,5 gbelow the median for pan y productos horneados (median 19,1 g)
- Saturated fat2,5 gbelow the median for pan y productos horneados (median 8,7 g)
- Sodium200 mgin the lowest quarter of pan y productos horneados (median 300 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Griddle
- Barcode
- 5060632490056
- Label serving
- 1 waffle (40 g)
- Category
- Waffles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wholegrain wheat flour, sunflower oil, chocolate 7% (cocoa mass, sugar, dextrose, emulsifier: lecithin (soya)), sugar, soya flour, raising agents (monocalcium phosphate, sodium bicarbonate), salt. Allergen Info: For allergens see ingredients in bold. Made in a facility that handles milk and egg. At least 40% less sugar than the average waffle available in UK retail (but no less tasty!) No artificial sweeteners, colours, flavours or preservatives. Recycling Information Cardboard Box: Please recycle me Nutrition Energy Fat of which Carbohyd of which Fibre Protein Salt Storage: Ke (0-6°C) for Let's Talk hello@wea MH Pantry 50 Eastcast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Kinnikinnick Foods Inc. | 284 | 2,7 g | 51,4 g | 9,5 g |
| Minis Homestyle Waffles Eggo | 280 | 5,4 g | 47,3 g | 8,6 g |
| Waffles Waffle Shop | 285 | 7,9 g | 31,3 g | 14,1 g |
| Blueberry flavour waffles Compliments | 286 | 5,7 g | 41,4 g | 11,4 g |
| Gauffre Bleuets Sans nom | 286 | 7,1 g | 42,9 g | 10 g |
| Blueberry waffles Great Value | 286 | 5,7 g | 44,3 g | 8,6 g |
| Blueberry flavoured waffles Great Value | 286 | 5,7 g | 44,3 g | 8,6 g |
| Gauffres bleuets No Name | 286 | 7,1 g | 42,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griddle Waffles?
100 g of Griddle Waffles has 283 kcal. Serving, 1 waffle, 40 g (40 g): about 113 kcal.
Is Griddle Waffles high in protein?
Griddle Waffles contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 5,1 g in serving, 1 waffle, 40 g (40 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 6,3 g).
How many carbs are in Griddle Waffles?
Griddle Waffles has 23,8 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griddle Waffles?
Griddle Waffles contains 14,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Griddle Waffles?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060632490056. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.