Greens Matcha Latte
Packaged product Légumes Ghost
Greens Matcha Latte contains 292 kcal per 100 g. A serving, 1 scoop, 12 g (12 g) provides about 35 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 46 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 33,3 g | 119 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Fer L | 8,3 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of légumes (median 2,5 g)
- Fiber33,3 gin the top quarter of légumes (median 2 g)
- Sugars8,3 gin the top quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable Samosas Samira's Kitchen | 292 | 6,2 g | 41,5 g | 12,3 g |
| Oxygreens Proton Plasma Ehplabs | 292 | 7,9 g | 58,1 g | 1,6 g |
| Onion Bhajis Sainsbury's | 292 | 7,5 g | 19,5 g | 18,9 g |
| Double Pepperoni Pizzq Iceland | 292 | 11 g | 35 g | 12 g |
| Salt & Pepper Prawns Sainsbury's | 292 | 10,9 g | 26,8 g | 15,2 g |
| Handcrafted Olive Ciabatta Sainsbury's | 292 | 8,5 g | 36 g | 11,7 g |
| Vinaigrette legere huile d'olive 16% Maille | 292 | 0,5 g | 4,2 g | 30 g |
| Cornetto stracciatella Coop | 292 | 4,2 g | 37 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Matcha Latte?
100 g of Greens Matcha Latte has 292 kcal. Serving, 1 scoop, 12 g (12 g): about 35 kcal.
How much protein is in Greens Matcha Latte?
Greens Matcha Latte contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 12 g (12 g). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Greens Matcha Latte?
Greens Matcha Latte has 66,7 g of total carbohydrates per 100 g, including 33,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Matcha Latte?
Greens Matcha Latte contains 0 g of fat per 100 g.
What vitamins and minerals does Greens Matcha Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (46 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128526890. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.