Green Pesto
Packaged product Légumes M&S FOOD
Green Pesto contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2,8 g | 6 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 8 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of légumes (median 4,9 g)
- Fiber0,9 gin the lowest quarter of légumes (median 1,9 g)
- Sugars1,3 gbelow the median for légumes (median 2 g)
- Fat34,4 gin the lowest quarter of légumes (median 45 g)
- Saturated fat4,6 gin the lowest quarter of légumes (median 6,3 g)
- Sodium405 mgin the lowest quarter of légumes (median 880 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- M&S FOOD
- Barcode
- 29129546
- Quantity
- 190 g
- Label serving
- 100 g
- Category
- Pestos verts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil (51%) - Vegetable oil (Sunflower Oil - Rapeseed Oil) Cheeses (4%) (Cheese (Milk) Parmigiano Reggiano PDO (Milk) Pecorino Romano PDO (Milk))- Cashew Nuts - Rice Syrup - Potato Flakes - Sea Salt - Extra Virgin Olive Oil - Pine Kernels - Acidity Regulator. Lactic Acid - Garlic - Ground Spices (Paprika - Turmeric).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelHuile d'oliveAileHuile de tournesolHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il pesto Bio Gustiamo | 351 | 4,1 g | 6,4 g | 33,5 g |
| Basil Pesto Stonewall Kitchen | 350 | 6,7 g | 5 g | 35 g |
| Pesto alla Genovese Kaufland | 349 | 5,7 g | 5,9 g | 33 g |
| Pesti sauce de provence pesto basolic et fromage de chevre Brémond Fils | 356 | 4,6 g | 1,7 g | 35 g |
| Classic Green Pesto Ocado | 356 | 5,1 g | 4 g | 35 g |
| Pesto Sapori | 346 | 4 g | 5 g | 34 g |
| pistachio pesto Deluxe | 346 | 4,9 g | 6,6 g | 33 g |
| Pesto vert Delhaize | 358 | 7,7 g | 4,9 g | 33,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Pesto?
100 g of Green Pesto has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
How much protein is in Green Pesto?
Green Pesto contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,9 g).
How many carbs are in Green Pesto?
Green Pesto has 7,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Pesto?
Green Pesto contains 34,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Green Pesto?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29129546. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "GREEN PESTO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.