Green peas

Packaged product Haricots et légumineuses Pinguin

Green peas contains 93 kcal per 100 g. A serving, 100.0 g (100 g) provides about 93 kcal.

Roughly 52 % of its calories come from carbohydrates, with 32 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green peas by Pinguin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
6,9 gprotein
11 gcarbohydrates
1,5 gfat
93kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 52 %Fat: 16 %93kcal / 100 g
  • Protein 32 %
  • Carbohydrates 52 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for haricots et légumineuses (median 6,5 g)
  • Sugars2,2 gbelow the median for haricots et légumineuses (median 2,6 g)
  • Fat1,5 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pinguin
Barcode
5411683210849
Label serving
100.0 g
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aduki beans By sainsbury's 93 0,01 g 13,5 g 0,5 g
Mushy Peas Batchelors 93 6,7 g 13,3 g 0 g
Cappelletti tofu épinards Valbio 93 2,9 g 12 g 3,4 g
Lentilles Cassegrain 93 6,6 g 14 g 0,5 g
Lentilles aux légumes You 93 5,5 g 12 g 2 g
Heinze Beans Kraft 93 4,8 g 15,5 g 0,4 g
Pear in light sirup Waitrose 93 0,3 g 15,9 g 0,5 g
Stewed White Beans Hama Tanya’s 93 3,6 g 14,1 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green peas?

100 g of Green peas has 93 kcal. Serving, 100.0 g (100 g): about 93 kcal.

How much protein is in Green peas?

Green peas contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).

How many carbs are in Green peas?

Green peas has 11 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green peas?

Green peas contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411683210849. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.