Green peas
Packaged product Bønner og bælgfrugter Pinguin
Green peas contains 93 kcal per 100 g. A serving, 100.0 g (100 g) provides about 93 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 52 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars2,2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat1,5 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,3 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pinguin
- Barcode
- 5411683210849
- Label serving
- 100.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aduki beans By sainsbury's | 93 | 0,01 g | 13,5 g | 0,5 g |
| Mushy Peas Batchelors | 93 | 6,7 g | 13,3 g | 0 g |
| Cappelletti tofu épinards Valbio | 93 | 2,9 g | 12 g | 3,4 g |
| Lentilles Cassegrain | 93 | 6,6 g | 14 g | 0,5 g |
| Lentilles aux légumes You | 93 | 5,5 g | 12 g | 2 g |
| Heinze Beans Kraft | 93 | 4,8 g | 15,5 g | 0,4 g |
| Pear in light sirup Waitrose | 93 | 0,3 g | 15,9 g | 0,5 g |
| Stewed White Beans Hama Tanya’s | 93 | 3,6 g | 14,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green peas?
100 g of Green peas has 93 kcal. Serving, 100.0 g (100 g): about 93 kcal.
How much protein is in Green peas?
Green peas contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Green peas?
Green peas has 11 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green peas?
Green peas contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411683210849. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.