Green Olives pitted

Packaged product Boissons Baresa

Green Olives pitted contains 144 kcal per 100 ml. A serving, 1 portion, 30 g (30 ml) provides about 43 kcal.

Roughly 97 % of its calories come from fat, with 3 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Olives pitted by Baresa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 ml
0,9 gprotein
0 gcarbohydrates
15 gfat
43kcal in serving, 1 portion, 30 g (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 144 kcal
Total fat L 15 g 19 %
Saturated fat L 2 g 10 %
Sodium L 1 180 mg 51 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Fat: 97 %144kcal / 100 ml
  • Protein 3 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Choline0 %

Nutritional insights

  • Protein0,9 gabove the median for boissons (median 0,6 g)
  • Fiber2,8 gin the top quarter of boissons (median 0 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,9 g)
  • Fat15 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat2 gabove the median for boissons (median 0,1 g)
  • Sodium1 180 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Baresa
Barcode
4056489171294
Quantity
340 g / 170 g netto / solids 370 ml
Label serving
1 portion (30 g)
Category
oliva
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entsteinte grüne Oliven, Wasser, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure. Kann Spuren von Fisch, Schalenfrüchten, Sulfiten und Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Frequently asked questions

How many calories are in Green Olives pitted?

100 ml of Green Olives pitted has 144 kcal. Serving, 1 portion, 30 g (30 ml): about 43 kcal.

How much protein is in Green Olives pitted?

Green Olives pitted contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value), or 0,27 g in serving, 1 portion, 30 g (30 ml). About 3 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Green Olives pitted?

Green Olives pitted has 0 g of total carbohydrates per 100 ml, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Olives pitted?

Green Olives pitted contains 15 g of fat per 100 ml, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Green Olives pitted?

100 ml contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489171294. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.