Green Olives pitted

Packaged product Beverages Baresa

Green Olives pitted contains 144 kcal per 100 ml. A serving, 1 portion, 30 g (30 ml) provides about 43 kcal.

Roughly 97% of its calories come from fat, with 3% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Olives pitted by Baresa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 ml
0.9 gprotein
0 gcarbohydrates
15 gfat
43kcal in serving, 1 portion, 30 g (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 144 kcal
Total fat L 15 g 19%
Saturated fat L 2 g 10%
Sodium L 1,180 mg 51%
Total carbohydrates L 0 g 0%
Dietary fiber L 2.8 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.9 g 2%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Fat: 97%144kcal / 100 ml
  • Protein 3%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Choline0%

Nutritional insights

  • Protein0.9 gabove the median for beverages (median 0.7 g)
  • Fiber2.8 gin the top quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat15 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2 gabove the median for beverages (median 0.1 g)
  • Sodium1,180 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Baresa
Barcode
4056489171294
Quantity
340 g / 170 g netto / solids 370 ml
Label serving
1 portion (30 g)
Category
oliva
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entsteinte grüne Oliven, Wasser, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure. Kann Spuren von Fisch, Schalenfrüchten, Sulfiten und Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Olive extra (Bella di cerignola) Bella contadina 161 1.3 g 3.1 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489171294. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Olives pitted?

100 ml of Green Olives pitted has 144 kcal. Serving, 1 portion, 30 g (30 ml): about 43 kcal.

How much protein is in Green Olives pitted?

Green Olives pitted contains 0.9 g of protein per 100 ml (2% of the 50 g Daily Value), or 0.27 g in serving, 1 portion, 30 g (30 ml). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Green Olives pitted?

Green Olives pitted has 0 g of total carbohydrates per 100 ml, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Olives pitted?

Green Olives pitted contains 15 g of fat per 100 ml, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Green Olives pitted?

100 ml contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.