Green lentils
Packaged product Haricots et légumineuses Galaxy
Green lentils contains 354 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 354 kcal.
Roughly 68 % of its calories come from carbohydrates, with 29 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 60,1 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 68 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Sugars2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat1,1 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,2 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium6 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galaxy
- Barcode
- 9310616801085
- Label serving
- 1 portion (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| peach rings trolli | 354 | 4 g | 83 g | 1 g |
| Textured Soy Protein lotus | 354 | 49,2 g | 39 g | 1,2 g |
| Red Lentil & Potato Noodles karma | 354 | 25 g | 56 g | 2 g |
| Sour beans Yumearth | 354 | 0 g | 85,9 g | 0 g |
| Green Split Peas Swad | 354 | 23,2 g | 63,6 g | 1 g |
| Jelly beans Yumearth | 354 | 0 g | 90,9 g | 0 g |
| Big double peanut caramel Bofrost | 354 | 4,6 g | 32,8 g | 22,4 g |
| White Beans Hecham | 354 | 25 g | 63 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green lentils?
100 g of Green lentils has 354 kcal. Serving, 1 portion, 100 g (100 g): about 354 kcal.
Is Green lentils high in protein?
Green lentils contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 25,8 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Green lentils?
Green lentils has 60,1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green lentils?
Green lentils contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Green lentils?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310616801085. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.