Green lentils
Packaged product Haricots et légumineuses D’aucy
Green lentils contains 64 kcal per 100 g. A serving, 1 drained, 130 g (130 g) provides about 83 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,8 kcal | |
| Total fat L | 0,69 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,077 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 57 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber3 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars0,077 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0,69 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium188 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D’aucy
- Barcode
- 3017800518977
- Label serving
- 1 drained (130 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Red Kidney Beans No Manfacturer | 64 | 4,1 g | 11,8 g | 0 g |
| Kidney Beans Dark Red Full Circle | 64 | 4,7 g | 11,2 g | 0,31 g |
| Black Beans Dakota's | 64 | 4,1 g | 11,8 g | 0 g |
| Fava Beans Cedar | 64 | 5,6 g | 13,6 g | 0 g |
| Red Beans Sprague | 64 | 4,8 g | 12 g | 0,24 g |
| Red Kidney Beans Del Monte Quality | 64 | 5,6 g | 12,8 g | 0,4 g |
| Mixed Jumbo Beans Tamam | 64 | 4 g | 12 g | 0,8 g |
| Black Lentils Sprague | 64 | 4,8 g | 12 g | 0,16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green lentils?
100 g of Green lentils has 64 kcal. Serving, 1 drained, 130 g (130 g): about 83 kcal.
How much protein is in Green lentils?
Green lentils contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,9 g in serving, 1 drained, 130 g (130 g). About 33 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Green lentils?
Green lentils has 9,2 g of total carbohydrates per 100 g, including 3 g of fiber and 0,077 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green lentils?
Green lentils contains 0,69 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Green lentils?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800518977. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.