Green Free
Packaged product Légumes Kirin
Green Free contains 7 kcal per 100 g. A serving, 334 ml (334 g) provides about 23 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,1 g | 0,2 % |
| Phosphore L | 23 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of légumes (median 2,5 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Sodium39 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Pickled Radish Soon Brand | 7 | 0,5 g | 1,2 g | 0 g |
| Vegetable Stock Cubes Knorr | 7 | 0,5 g | 0,6 g | 0,5 g |
| Pickles Spilva | 7 | 0 g | 1,4 g | 0 g |
| Sliced pickled ginger Obento | 7 | 0,2 g | 0,5 g | 0,1 g |
| Vegetable stock Knorr | 7 | 0,5 g | 1 g | 0,5 g |
| Sliced Pickled Ginger Obento | 7 | 0,2 g | 0,5 g | 0,1 g |
| Sliced pickled ginger Amazu Shoga | 7 | 0,3 g | 0,7 g | 0,1 g |
| green portokalada 1.5lt Green Cola | 7 | 0 g | 1,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Free?
100 g of Green Free has 7 kcal. Serving, 334 ml (334 g): about 23 kcal.
How much protein is in Green Free?
Green Free contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,33 g in serving, 334 ml (334 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Green Free?
Green Free has 1,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Free?
Green Free contains 0 g of fat per 100 g.
How much sodium is in Green Free?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901411122342. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.