Green chile stew

Packaged product Légumes Stokes

Green chile stew contains 82 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 200 kcal.

Roughly 39 % of its calories come from carbohydrates, with 31 % from fat and 30 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green chile stew by Stokes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
6,1 gprotein
8,2 gcarbohydrates
2,9 gfat
200kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81,6 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,82 g 4 %
Trans fat L 0 g
Cholesterol L 18,4 mg 6 %
Sodium L 322 mg 14 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,41 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 39 %Fat: 31 %82kcal / 100 g
  • Protein 30 %
  • Carbohydrates 39 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gabove the median for légumes (median 2,5 g)
  • Fiber1,2 gbelow the median for légumes (median 2 g)
  • Sugars0,41 gin the lowest quarter of légumes (median 2,1 g)
  • Fat2,9 gbelow the median for légumes (median 5,4 g)
  • Saturated fat0,82 gbelow the median for légumes (median 1,1 g)
  • Sodium322 mgbelow the median for légumes (median 338 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stokes
Barcode
0041612006165
Label serving
1 cup (245 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green chile stew?

100 g of Green chile stew has 82 kcal. Serving, 1 cup, 245 g (245 g): about 200 kcal.

How much protein is in Green chile stew?

Green chile stew contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in serving, 1 cup, 245 g (245 g). About 30 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Green chile stew?

Green chile stew has 8,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green chile stew?

Green chile stew contains 2,9 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).

How much sodium is in Green chile stew?

100 g contains 322 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041612006165. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.