Green chile stew
Packaged product Verduras Stokes
Green chile stew contains 82 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 200 kcal.
Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,6 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,82 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 18,4 mg | 6% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,41 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 39%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for verduras (median 2,5 g)
- Fiber1,2 gbelow the median for verduras (median 2 g)
- Sugars0,41 gin the lowest quarter of verduras (median 2,1 g)
- Fat2,9 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,82 gbelow the median for verduras (median 1,1 g)
- Sodium322 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato Bisque Sonoma Gourmet | 82 | 1,2 g | 6,9 g | 5,7 g |
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| Tomato bisque Simple Truth | 82 | 1,2 g | 8,2 g | 4,9 g |
| QC Garden Salad Julienne - Full Size Tops | 82 | 6,9 g | 3,1 g | 4,4 g |
| British Mashing Potatoes Co-op | 82 | 1,8 g | 17,5 g | 0,25 g |
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| Whole Potatoes Butter Russet Gourmet | 81 | 1,5 g | 19,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green chile stew?
100 g of Green chile stew has 82 kcal. Serving, 1 cup, 245 g (245 g): about 200 kcal.
How much protein is in Green chile stew?
Green chile stew contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 cup, 245 g (245 g). About 30% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Green chile stew?
Green chile stew has 8,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green chile stew?
Green chile stew contains 2,9 g of fat per 100 g, of which 0,82 g is saturated (4% of the Daily Value).
How much sodium is in Green chile stew?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041612006165. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.