Green bowl
Green bowl contains 108 kcal per 100 g. A serving, 255.0 g (255 g) provides about 275 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gabove the median for légumes (median 2,5 g)
- Fat3,8 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen sliced mushrooms Morrisons | 108 | 1,4 g | 0,4 g | 11 g |
| Salade gnochetti complets, légumes, poulet, jus de citron, moutarde Picard | 108 | 7 g | 13 g | 2,5 g |
| Spice of Life Indian Curry Roasted Seasoned Potatoes Alexia | 108 | 1,2 g | 20,5 g | 2,4 g |
| Kip saté maaltijdsalade Chef select | 108 | 8,1 g | 7,8 g | 4,4 g |
| Cobb Salad GBMC Main Cafe | 108 | 8,9 g | 3,5 g | 6,5 g |
| Lime And Pepper Snap Sticks Jerky Co | 108 | 17,5 g | 1 g | 3,8 g |
| Corn Corn | 108 | 3,2 g | 18,3 g | 2,2 g |
| Korean Style Salad Simply Lunch | 108 | 4,2 g | 6,8 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green bowl?
100 g of Green bowl has 108 kcal. Serving, 255.0 g (255 g): about 275 kcal.
How much protein is in Green bowl?
Green bowl contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in serving, 255.0 g (255 g). About 20 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Green bowl?
Green bowl has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green bowl?
Green bowl contains 3,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534858209. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.