Green bowl

Packaged product Vegetables Coop

Green bowl contains 108 kcal per 100 g. A serving, 255.0 g (255 g) provides about 275 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
5.1 gprotein
12 gcarbohydrates
3.8 gfat
275kcal in serving, 255.0 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 33%108kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gabove the median for vegetables (median 2.6 g)
  • Fat3.8 gbelow the median for vegetables (median 5.7 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627534858209
Label serving
255.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627534858209. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green bowl?

100 g of Green bowl has 108 kcal. Serving, 255.0 g (255 g): about 275 kcal.

How much protein is in Green bowl?

Green bowl contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 13 g in serving, 255.0 g (255 g). About 20% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Green bowl?

Green bowl has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green bowl?

Green bowl contains 3.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.