Greek Yogurt Bowl 希腊酸奶碗

Packaged product Produits laitiers et oeufs 盒马

Greek Yogurt Bowl 希腊酸奶碗 contains 57 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 114 kcal.

Roughly 71 % of its calories come from protein, with 29 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
10 gprotein
4 gcarbohydrates
0 gfat
114kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56,9 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 10 g 20 %
Calcium L 100 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 29 %57kcal / 100 g
  • Protein 71 %
  • Carbohydrates 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %

Nutritional insights

  • Protein10 gabove the median for produits laitiers et oeufs (median 8 g)
  • Sugars1,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
盒马
Barcode
6976558264277
Label serving
1 portion (200 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light Yogurts Milbona 57 5 g 7,9 g 0,5 g
Nonfat Yogurt Dannon 57 5,3 g 8,9 g 0 g
Nonfat Greek Yogurt Price Chopper 57 5,8 g 8,5 g 0 g
Whole Milk Yogurt Green Village 57 3,3 g 4,1 g 3,3 g
Georgian Style Whole Milk Yogurt Green Village 57 3,3 g 4,1 g 3,3 g
Maslanka Whole Milk Yogurt Green Village 57 3,3 g 4,1 g 3,3 g
Traditional Greek Nonfat Yogurt Roundy's 57 5,8 g 8,5 g 0 g
Greek Nonfat Yogurt Nostimo 57 5,3 g 8,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yogurt Bowl 希腊酸奶碗?

100 g of Greek Yogurt Bowl 希腊酸奶碗 has 57 kcal. Serving, 1 portion, 200 g (200 g): about 114 kcal.

Is Greek Yogurt Bowl 希腊酸奶碗 high in protein?

Greek Yogurt Bowl 希腊酸奶碗 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 71 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Greek Yogurt Bowl 希腊酸奶碗?

Greek Yogurt Bowl 希腊酸奶碗 has 4 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt Bowl 希腊酸奶碗?

Greek Yogurt Bowl 希腊酸奶碗 contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Greek Yogurt Bowl 希腊酸奶碗?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6976558264277. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.

Last updated: . Source description: "GREEK YOGURT BOWL 希腊酸奶碗". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.