Greek Yogurt Bowl 希腊酸奶碗

Packaged product Milch und Eier 盒马

Greek Yogurt Bowl 希腊酸奶碗 contains 57 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 114 kcal.

Roughly 71 % of its calories come from protein, with 29 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
10 gprotein
4 gcarbohydrates
0 gfat
114kcal in Serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56,9 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 10 g 20 %
Calcium L 100 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 29 %57kcal / 100 g
  • Protein 71 %
  • Carbohydrates 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %

Nutritional insights

  • Protein10 gabove the median for Milch und Eier (median 8 g)
  • Sugars1,5 gbelow the median for Milch und Eier (median 3,9 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium40 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
盒马
Barcode
6976558264277
Label serving
1 portion (200 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light Yogurts Milbona 57 5 g 7,9 g 0,5 g
Nonfat Yogurt Dannon 57 5,3 g 8,9 g 0 g
Nonfat Greek Yogurt Price Chopper 57 5,8 g 8,5 g 0 g
Whole Milk Yogurt Green Village 57 3,3 g 4,1 g 3,3 g
Georgian Style Whole Milk Yogurt Green Village 57 3,3 g 4,1 g 3,3 g
Maslanka Whole Milk Yogurt Green Village 57 3,3 g 4,1 g 3,3 g
Traditional Greek Nonfat Yogurt Roundy's 57 5,8 g 8,5 g 0 g
Greek Nonfat Yogurt Nostimo 57 5,3 g 8,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yogurt Bowl 希腊酸奶碗?

100 g of Greek Yogurt Bowl 希腊酸奶碗 has 57 kcal. Serving, 1 portion, 200 g (200 g): about 114 kcal.

Is Greek Yogurt Bowl 希腊酸奶碗 high in protein?

Greek Yogurt Bowl 希腊酸奶碗 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 200 g (200 g). About 71 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Greek Yogurt Bowl 希腊酸奶碗?

Greek Yogurt Bowl 希腊酸奶碗 has 4 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt Bowl 希腊酸奶碗?

Greek Yogurt Bowl 希腊酸奶碗 contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Greek Yogurt Bowl 希腊酸奶碗?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6976558264277. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.

Last updated: . Source description: "GREEK YOGURT BOWL 希腊酸奶碗". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.