Grated Chilli Cheese Blend

Packaged product Produits laitiers et oeufs Asda

Grated Chilli Cheese Blend contains 357 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 107 kcal.

Roughly 65 % of its calories come from fat, with 26 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 52 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
22,7 gprotein
7,7 gcarbohydrates
25 gfat
107kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 25 g 32 %
Saturated fat L 15,3 g 77 %
Sodium L 1,6 mg 0,1 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,7 g
Protein L 22,7 g 45 %
Calcium L 680 mg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 9 %Fat: 65 %357kcal / 100 g
  • Protein 26 %
  • Carbohydrates 9 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52 %

Nutritional insights

  • Protein22,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber1,7 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars1,7 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat25 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat15,3 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium1,6 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063717144028
Label serving
1 portion (30 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cereal Milk Isolate Per4m 357 86,7 g 0,33 g 1,3 g
Peanut Butter Bar Grenade 357 30 g 33,3 g 14 g
White Choc Malt-Easter Egg Premium Almond Protein macromike 357 57 g 14,8 g 7,8 g
Family Egg Noodles Jia Ting Dan Mian 357 9,3 g 76,7 g 0,8 g
Egg Noodles Chin 357 9,3 g 76,6 g 0,8 g
Pure Dairy American Cheese The Burger Cheese 357 18,6 g 5,5 g 30,9 g
Cheese and bacon quiche Artisan 357 12,4 g 6,8 g 23,3 g
ProDough Whey Protein Coconut Cream ProDough 357 74,3 g 3 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Chilli Cheese Blend?

100 g of Grated Chilli Cheese Blend has 357 kcal. Serving, 1 portion, 30 g (30 g): about 107 kcal.

Is Grated Chilli Cheese Blend high in protein?

Grated Chilli Cheese Blend contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 30 g (30 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Grated Chilli Cheese Blend?

Grated Chilli Cheese Blend has 7,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Chilli Cheese Blend?

Grated Chilli Cheese Blend contains 25 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).

What vitamins and minerals does Grated Chilli Cheese Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grated Chilli Cheese Blend?

100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063717144028. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.