Grated Chilli Cheese Blend
Packaged product Milch und Eier Asda
Grated Chilli Cheese Blend contains 357 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 107 kcal.
Roughly 65 % of its calories come from fat, with 26 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 52 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15,3 g | 77 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Protein L | 22,7 g | 45 % |
| Calcium L | 680 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 9 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of Milch und Eier (median 8 g)
- Fiber1,7 gabove the median for Milch und Eier (median 0,59 g)
- Sugars1,7 gbelow the median for Milch und Eier (median 3,8 g)
- Fat25 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat15,3 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium1,6 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717144028
- Label serving
- 1 portion (30 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Chilli Cheese Blend?
100 g of Grated Chilli Cheese Blend has 357 kcal. Serving, 1 portion, 30 g (30 g): about 107 kcal.
Is Grated Chilli Cheese Blend high in protein?
Grated Chilli Cheese Blend contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 6,8 g in Serving, 1 portion, 30 g (30 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Grated Chilli Cheese Blend?
Grated Chilli Cheese Blend has 7,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Chilli Cheese Blend?
Grated Chilli Cheese Blend contains 25 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Grated Chilli Cheese Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grated Chilli Cheese Blend?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717144028. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.