Granola Low Sugar, Naturally
Packaged product Petit déjeuner Céréales Bio&Me
Granola Low Sugar, Naturally contains 412 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 39 % from fat and 13 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 48 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio&Me
- Barcode
- 5070000126548
- Quantity
- 360g
- Category
- Céréales de petit déjeuner riches en fibres enrichies en vitamines et en éléments chimiques
- Packaging
- en:1-cardboard-box-to-recycle,en:1-plastic-bag-to-recycle-or-throw-away
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Oats (48%), Seeds (10%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica), Nuts (8%) (Walnuts, Almonds), Vegetable Fibres (Chickpea, Maize), Chicory Root Fibre, Extra Virgin Olive Oil, Puffed Sorghum, Dates, Coconut, Quinoa, Dried Carrot, Puffed Lentils, Natural Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveAmandesAvoinePois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein cereal Magic Spoon | 395 | 34,2 g | 39,5 g | 21,1 g |
| Multigrain Hoops Cereal Tesco | 380 | 9,3 g | 75 g | 2,7 g |
| Chai Black Whole Prana | 467 | 2 g | 6 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Low Sugar, Naturally?
100 g of Granola Low Sugar, Naturally has 412 kcal.
Is Granola Low Sugar, Naturally high in protein?
Granola Low Sugar, Naturally contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Granola Low Sugar, Naturally?
Granola Low Sugar, Naturally has 49,7 g of total carbohydrates per 100 g, including 17 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Low Sugar, Naturally?
Granola Low Sugar, Naturally contains 17,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Granola Low Sugar, Naturally?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000126548. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "GRANOLA LOW SUGAR, NATURALLY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.