Granola Dream
Packaged product Petit déjeuner Céréales Gr’eat granola
Granola Dream contains 448 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 168 kcal.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 2,7 g | 13 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of petit déjeuner céréales (median 10,2 g)
- Fiber8,5 gabove the median for petit déjeuner céréales (median 8,2 g)
- Sugars11,5 gbelow the median for petit déjeuner céréales (median 15 g)
- Fat22,1 gin the top quarter of petit déjeuner céréales (median 13,7 g)
- Saturated fat2,7 gabove the median for petit déjeuner céréales (median 2,5 g)
- Sodium0 mgin the lowest quarter of petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Gr’eat granola
- Barcode
- 5430000408035
- Quantity
- 300 g
- Label serving
- 37.5 g
- Category
- Mueslis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten-free oats, buckwheat, maple syrup, high oleic sunflower oil, sunflower seeds, pecan nuts, pumpkin seeds, dried apples, cinnamon, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoinePommesCinnamonSelHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Peanut Granola Sainsbury's | 448 | 24,6 g | 45 g | 16,5 g |
| Premium knusper Musli Honig & Nuss Granola | 448 | 9,9 g | 63,4 g | 15,8 g |
| Muesli popcorn aux pépites croustillantes Marque Repère | 448 | 9,4 g | 66 g | 15 g |
| Protein muesli Foodspring | 448 | 29 g | 21 g | 24 g |
| Muesli crunchy Hacendado | 448 | 7 g | 69 g | 15 g |
| Rewe Beste Wahl Knusper Müsli Honey Nuts REWE | 448 | 9,9 g | 63,4 g | 15,8 g |
| Knusper Beere & Schoko Kölln | 448 | 9,1 g | 66 g | 15 g |
| Protein muesli Foodspring | 448 | 29 g | 21 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Dream?
100 g of Granola Dream has 448 kcal. Serving, 37.5 g (37,5 g): about 168 kcal.
Is Granola Dream high in protein?
Granola Dream contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,5 g in serving, 37.5 g (37,5 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 10,2 g).
How many carbs are in Granola Dream?
Granola Dream has 48,5 g of total carbohydrates per 100 g, including 8,5 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Dream?
Granola Dream contains 22,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Granola Dream?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430000408035. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.