Graines De Tournesol
Packaged product Grains et pâtes alimentaires AS
Graines De Tournesol contains 642 kcal per 100 g. A serving, 10.0 g (10 g) provides about 64 kcal.
Roughly 75 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber6,4 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat53 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat5,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AS
- Barcode
- 3760313535251
- Label serving
- 10.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour NKD Living | 642 | 23 g | 13 g | 57 g |
| Over night oats- apple & pecan Felfel | 642 | 3,8 g | 23 g | 45 g |
| Graines et salade JusteBio | 642 | 24 g | 15 g | 53 g |
| Pasta za mandljevo mleko Mimy | 642 | 21 g | 20 g | 52 g |
| Graines de tournesol décortiquées crues Grand frais | 644 | 21 g | 20 g | 52 g |
| Almond Flour Well Done | 644 | 24 g | 10 g | 54 g |
| Tavoletta biologica di pasta di fave di cacao non tostate Vivoo | 644 | 10 g | 6,6 g | 60 g |
| Graines de sesame Tresors De Chefs | 644 | 17,7 g | 9,3 g | 56,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines De Tournesol?
100 g of Graines De Tournesol has 642 kcal. Serving, 10.0 g (10 g): about 64 kcal.
Is Graines De Tournesol high in protein?
Graines De Tournesol contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 2,4 g in serving, 10.0 g (10 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Graines De Tournesol?
Graines De Tournesol has 15 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines De Tournesol?
Graines De Tournesol contains 53 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760313535251. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "GRAINES DE TOURNESOL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.