Graines De Tournesol
Packaged product Getreide und Pasta AS
Graines De Tournesol contains 642 kcal per 100 g. A Serving, 10.0 g (10 g) provides about 64 kcal.
Roughly 75 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Getreide und Pasta (median 8 g)
- Fiber6,4 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat53 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat5,9 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AS
- Barcode
- 3760313535251
- Label serving
- 10.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour NKD Living | 642 | 23 g | 13 g | 57 g |
| Over night oats- apple & pecan Felfel | 642 | 3,8 g | 23 g | 45 g |
| Graines et salade JusteBio | 642 | 24 g | 15 g | 53 g |
| Pasta za mandljevo mleko Mimy | 642 | 21 g | 20 g | 52 g |
| Graines de tournesol décortiquées crues Grand frais | 644 | 21 g | 20 g | 52 g |
| Almond Flour Well Done | 644 | 24 g | 10 g | 54 g |
| Tavoletta biologica di pasta di fave di cacao non tostate Vivoo | 644 | 10 g | 6,6 g | 60 g |
| Graines de sesame Tresors De Chefs | 644 | 17,7 g | 9,3 g | 56,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines De Tournesol?
100 g of Graines De Tournesol has 642 kcal. Serving, 10.0 g (10 g): about 64 kcal.
Is Graines De Tournesol high in protein?
Graines De Tournesol contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 2,4 g in Serving, 10.0 g (10 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Graines De Tournesol?
Graines De Tournesol has 15 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines De Tournesol?
Graines De Tournesol contains 53 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760313535251. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 8. November 2026.
Last updated: . Source description: "GRAINES DE TOURNESOL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.