Graines de sésame blanc
Packaged product Noix et graines Metro
Graines de sésame blanc contains 655 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 16 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 594 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 655 kcal | |
| Total fat L | 58 g | 74 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of noix et graines (median 18 g)
- Sugars1,7 gin the top quarter of noix et graines (median 0,3 g)
- Fat58 gin the top quarter of noix et graines (median 50 g)
- Saturated fat8,9 gin the top quarter of noix et graines (median 7,1 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 4337182210368
- Category
- Graines de sésame décortiquées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sezam łuskany Helios | 656 | 23 g | 2,1 g | 60 g |
| Graine de sésame dorée Festifruits | 646 | 25 g | 4,5 g | 56 g |
| Graines De Sesame Sainte Lucie | 646 | 21,1 g | 4,5 g | 56,1 g |
| Graines de Sésame Franprix | 644 | 21 g | 9,3 g | 56 g |
| Graine de sésame Bio Village | 643 | 26 g | 21 g | 57 g |
| Graines de sésame blond bio en sachet kraft La Fourche | 668 | 22 g | 13 g | 56 g |
| Sésame complet Céréal | 642 | 18 g | 24 g | 50 g |
| Sesamfrø uten skall Kolonihagen | 669 | 20 g | 4,1 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de sésame blanc?
100 g of Graines de sésame blanc has 655 kcal.
Is Graines de sésame blanc high in protein?
Graines de sésame blanc contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 18 g).
How many carbs are in Graines de sésame blanc?
Graines de sésame blanc has 4,5 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de sésame blanc?
Graines de sésame blanc contains 58 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182210368. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.