Graines de sésame blanc
Packaged product Nuts and Seeds Metro
Graines de sésame blanc contains 655 kcal per 100 g.
Roughly 82% of its calories come from fat, with 16% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 594 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 655 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 8.9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 3%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 18 g)
- Sugars1.7 gin the top quarter of nuts and seeds (median 0.3 g)
- Fat58 gin the top quarter of nuts and seeds (median 50 g)
- Saturated fat8.9 gin the top quarter of nuts and seeds (median 7.1 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 4337182210368
- Category
- Husked sesame seed
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sezam łuskany Helios | 656 | 23 g | 2.1 g | 60 g |
| Graine de sésame dorée Festifruits | 646 | 25 g | 4.5 g | 56 g |
| Graines De Sesame Sainte Lucie | 646 | 21.1 g | 4.5 g | 56.1 g |
| Graines de Sésame Franprix | 644 | 21 g | 9.3 g | 56 g |
| Graine de sésame Bio Village | 643 | 26 g | 21 g | 57 g |
| Graines de sésame blond bio en sachet kraft La Fourche | 668 | 22 g | 13 g | 56 g |
| Sésame complet Céréal | 642 | 18 g | 24 g | 50 g |
| Sesamfrø uten skall Kolonihagen | 669 | 20 g | 4.1 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337182210368. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.