Graines de lin doré
Packaged product Grains et pâtes alimentaires Grain de frais
Graines de lin doré contains 506 kcal per 100 g. A serving, 20.0 g (20 g) provides about 101 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 1,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber27 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,6 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat37 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium50 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain de frais
- Barcode
- 0584098088855
- Label serving
- 20.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Lin Doré Bio Naturéo | 506 | 23,9 g | 6,6 g | 36,6 g |
| Sables multigraines Biscuiterie de Chambord | 506 | 6,4 g | 64,5 g | 25,1 g |
| Mélange de graines Bio par nature | 506 | 24 g | 12 g | 37 g |
| Torciglioni di pasta sfoglia Consilia | 506 | 7,7 g | 57 g | 27 g |
| Cereales plus Velarte | 507 | 11 g | 47 g | 29 g |
| Activ cereales Velarte | 507 | 11 g | 47 g | 29 g |
| Donbei Tempura Soba Cup Noodle Nissin | 507 | 10,1 g | 56,7 g | 26,6 g |
| Cadbury Choco coated oreo Oreo | 507 | 6,4 g | 67 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de lin doré?
100 g of Graines de lin doré has 506 kcal. Serving, 20.0 g (20 g): about 101 kcal.
Is Graines de lin doré high in protein?
Graines de lin doré contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in serving, 20.0 g (20 g). About 18 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Graines de lin doré?
Graines de lin doré has 6,6 g of total carbohydrates per 100 g, including 27 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de lin doré?
Graines de lin doré contains 37 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Graines de lin doré?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0584098088855. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.