Graines de Courges
Packaged product Grains et pâtes alimentaires Happy Bio
Graines de Courges contains 570 kcal per 100 g. A serving, 100.0 g (100 g) provides about 570 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,2 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber6,4 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat45 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat8,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Bio
- Barcode
- 0274160023401
- Label serving
- 100.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastas de mantequilla reydulce | 570 | 6 g | 62 g | 26 g |
| Pasta Di Sesamo Salvia | 570 | 18 g | 23 g | 49 g |
| Pasta Duo PLUS | 570 | 1,7 g | 59 g | 36,3 g |
| Almond Flour Bakers Corner | 571 | 21,4 g | 21,4 g | 50 g |
| Oat My Gawd TCHO | 571 | 0 g | 42,9 g | 35,7 g |
| Almond Flour Bobs Red Mill | 571 | 28,6 g | 21,4 g | 42,9 g |
| Super Fine Almond Flour Bob’s Red Mill | 571 | 28,6 g | 21,4 g | 42,9 g |
| Oatally Awesome TCHO | 571 | 0 g | 57,1 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de Courges?
100 g of Graines de Courges has 570 kcal. Serving, 100.0 g (100 g): about 570 kcal.
Is Graines de Courges high in protein?
Graines de Courges contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 36 g in serving, 100.0 g (100 g). About 26 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Graines de Courges?
Graines de Courges has 1,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de Courges?
Graines de Courges contains 45 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0274160023401. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.