Graines de chia
Packaged product Grains et pâtes alimentaires Agovie
Graines de chia contains 435 kcal per 100 g. A serving, 4.0 g (4 g) provides about 17 kcal.
Roughly 76 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 35,9 g | 128 % |
| Total sugars L | 1,6 g | |
| Protein L | 19,6 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber35,9 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,6 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat30,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agovie
- Barcode
- 3760190624659
- Quantity
- 2 kg
- Label serving
- 4.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pasta salad Woolworths | 435 | 15,3 g | 38 g | 23 g |
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| Brown rice protein powder Pulsin | 435 | 80,6 g | 4,4 g | 9,9 g |
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| M&S <-Food- Made Without - Wheat- Gluten Free Rock Marks & Spencer | 435 | 4,7 g | 68,9 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 435 kcal. Serving, 4.0 g (4 g): about 17 kcal.
Is Graines de chia high in protein?
Graines de chia contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 0,78 g in serving, 4.0 g (4 g). About 22 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Graines de chia?
Graines de chia has 2,3 g of total carbohydrates per 100 g, including 35,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 30,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760190624659. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.