Graines de chia

Packaged product Korn og pastaprodukter Agovie

Graines de chia contains 435 kcal per 100 g. A serving, 4.0 g (4 g) provides about 17 kcal.

Roughly 76 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de chia by Agovie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
19,6 gprotein
2,3 gcarbohydrates
30,6 gfat
17kcal in serving, 4.0 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 30,6 g 39 %
Saturated fat L 3,2 g 16 %
Sodium not reported
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber L 35,9 g 128 %
Total sugars L 1,6 g
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 3 %Fat: 76 %435kcal / 100 g
  • Protein 22 %
  • Carbohydrates 3 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gin the top quarter of korn og pastaprodukter (median 8 g)
  • Fiber35,9 gin the top quarter of korn og pastaprodukter (median 3 g)
  • Sugars1,6 gbelow the median for korn og pastaprodukter (median 2,2 g)
  • Fat30,6 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat3,2 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Agovie
Barcode
3760190624659
Quantity
2 kg
Label serving
4.0 g
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasta salad Woolworths 435 15,3 g 38 g 23 g
Pesto Penne Pasta Salads Galore 435 11 g 21 g 23 g
Brown rice protein powder Pulsin 435 80,6 g 4,4 g 9,9 g
Chia& Quinoa DAR-VIDA 435 13,9 g 53,9 g 17,2 g
Teriyaki Mochi Rice Bites Mr Filbeet's 435 6,3 g 69 g 15 g
Mochi Rice Bites Mr. Filbert's 435 6,3 g 69 g 15 g
Oaty Raspberry Bar Honeybuns 435 5,3 g 57 g 22 g
M&S <-Food- Made Without - Wheat- Gluten Free Rock Marks & Spencer 435 4,7 g 68,9 g 15,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de chia?

100 g of Graines de chia has 435 kcal. Serving, 4.0 g (4 g): about 17 kcal.

Is Graines de chia high in protein?

Graines de chia contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 0,78 g in serving, 4.0 g (4 g). About 22 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).

How many carbs are in Graines de chia?

Graines de chia has 2,3 g of total carbohydrates per 100 g, including 35,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de chia?

Graines de chia contains 30,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760190624659. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.