Graine de courge
Packaged product Grains et pâtes alimentaires Veggy duck
Graine de courge contains 610 kcal per 100 g. A serving, 15.0 g (15 g) provides about 92 kcal.
Roughly 74 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat50 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat8,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veggy duck
- Barcode
- 00000121
- Label serving
- 15.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de lin brun bio Manola | 610 | 19 g | 34 g | 37 g |
| Almond Flour Sprouted Oven | 610 | 21 g | 18 g | 54 g |
| Epicerie / Céréales, Graines, Pâtes, Riz / Graines Oléagineuses Damhert | 610 | 8,5 g | 5,5 g | 52 g |
| Paperboat Smoked Almonds Paperboat | 611 | 20,5 g | 22 g | 49 g |
| Purée fruits secs et graines L amandaie | 609 | 22,2 g | 11 g | 51,3 g |
| Pasta de avena trabel | 609 | 6,1 g | 61,5 g | 25,9 g |
| Almond Flour true | 612 | 21 g | 6,9 g | 56 g |
| Cereali terra majo di soia senza uova Cereal terra | 612 | 3 g | 4 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graine de courge?
100 g of Graine de courge has 610 kcal. Serving, 15.0 g (15 g): about 92 kcal.
Is Graine de courge high in protein?
Graine de courge contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 4,5 g in serving, 15.0 g (15 g). About 20 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Graine de courge?
Graine de courge has 10 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graine de courge?
Graine de courge contains 50 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00000121. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.