Good Save

Packaged product Autres aliments Too Good

Good Save contains 53 kcal per 100 g. A serving, 150 g (150 g) provides about 80 kcal.

Roughly 62 % of its calories come from protein, with 23 % from fat and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Good Save by Too Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
8 gprotein
2 gcarbohydrates
1,3 gfat
80kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,3 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,67 g 3 %
Trans fat L 0 g
Cholesterol L 3,3 mg 1 %
Sodium L 16 700 mg 726 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 15 %Fat: 23 %53kcal / 100 g
  • Protein 62 %
  • Carbohydrates 15 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,67 gbelow the median for autres aliments (median 1,9 g)
  • Sodium16 700 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Too Good
Barcode
0033334039026
Label serving
150 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, blueberry puree, tapioca starch, pectin, natural flavors, grape juice concentrate, stevia extract, lemon juice concentrate, vitamin d3, active yogurt cultures l. bulgaricus , s. thermophilus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Good Save?

100 g of Good Save has 53 kcal. Serving, 150 g (150 g): about 80 kcal.

How much protein is in Good Save?

Good Save contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 62 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Good Save?

Good Save has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good Save?

Good Save contains 1,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

How much sodium is in Good Save?

100 g contains 16 700 mg of sodium, 726 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033334039026. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.