Good Save

Packaged product Otros alimentos Too Good

Good Save contains 53 kcal per 100 g. A serving, 150 g (150 g) provides about 80 kcal.

Roughly 62% of its calories come from protein, with 23% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Good Save by Too Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
8 gprotein
2 gcarbohydrates
1,3 gfat
80kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,3 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,67 g 3%
Trans fat L 0 g
Cholesterol L 3,3 mg 1%
Sodium L 16.700 mg 726%
Total carbohydrates L 2 g 0,7%
Dietary fiber L 0 g 0%
Total sugars L 1,3 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 15%Fat: 23%53kcal / 100 g
  • Protein 62%
  • Carbohydrates 15%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars1,3 gbelow the median for otros alimentos (median 3,4 g)
  • Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,67 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium16.700 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Too Good
Barcode
0033334039026
Label serving
150 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, blueberry puree, tapioca starch, pectin, natural flavors, grape juice concentrate, stevia extract, lemon juice concentrate, vitamin d3, active yogurt cultures l. bulgaricus , s. thermophilus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Good Save?

100 g of Good Save has 53 kcal. Serving, 150 g (150 g): about 80 kcal.

How much protein is in Good Save?

Good Save contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 62% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Good Save?

Good Save has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good Save?

Good Save contains 1,3 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

How much sodium is in Good Save?

100 g contains 16.700 mg of sodium, 726% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033334039026. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.