Good day
Packaged product Sucres et desserts Britannia
Good day contains 515 kcal per 100 g. A serving, 3 biscuits, 25 g (25 g) provides about 129 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 11,8 g | 59 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars23,5 gbelow the median for sucres et desserts (median 26,8 g)
- Fat23,5 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat11,8 gabove the median for sucres et desserts (median 7,6 g)
- Sodium235 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flour (wheat), sugars (sugar, invert sugar), pistachio (0.65%), whole milk powder, butter (milk) (0.6%), vegetable fat (palm), almond (1.2%), cashew bits (0.6%), ammonium bicarbonate, sodium bicarbonate, salt, soy lecithin, artificial flavours (milk, almond, vanilla), beta carotene, diacetyle tartaric acid esters of mono , diglycerides (palm)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurreAmandesSelFarine de froment (blé)Huile de palmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Britannia Good Day cashew cookies Britannia | 515 | 5,9 g | 67,6 g | 23,5 g |
| Digestive thins McVitie's | 515 | 7,1 g | 65 g | 25,2 g |
| Crispy wafer cookies Yashkino | 515 | 6,1 g | 63,6 g | 27,3 g |
| Shortcake Bites Sainsbury's | 515 | 6,2 g | 64,5 g | 25,5 g |
| Mini cœur Sharon Valley | 515 | 7 g | 62 g | 27 g |
| คุกกี้อาร์เซนอล อาร์เซนอล | 515 | 9,1 g | 66,7 g | 24,2 g |
| Ahold, red velvet cookies Ahold | 515 | 3 g | 66,7 g | 27,3 g |
| Surtido Hacendado | 515 | 5,9 g | 59,2 g | 27,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good day?
100 g of Good day has 515 kcal. Serving, 3 biscuits, 25 g (25 g): about 129 kcal.
How much protein is in Good day?
Good day contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 3 biscuits, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Good day?
Good day has 67,6 g of total carbohydrates per 100 g, including 0 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good day?
Good day contains 23,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Good day?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063151345. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.